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The Official Home Of "The Rocks"


Welcome to Rockland United FC! We are based in the quiet village of Rocklands near Great Ellingham and Caston in Norfolk. For decades we have run our club with love and progression each year thanks to our committee, volunteers players and valuable sponsors.
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We are very lucky and grateful to have the facilities we have with floodlights, two adult pitches and a host of youth pitches at our disposal. We also have a manmade stand with dugouts to match and advertisement posts (thanks to all our volunteers back in 2014 to date for the building and maintenance of these!). Our club celebrates 100 years in 2025 which is a huge achievement and honour, so here’s to decades more!
Looking for current league tables? Select an option below
Get kitted out with our official merchandise through the brilliant Norfolk Football guys and the brilliant 4sports team who produce top notch kits, jackets, training tops, polo shirts, caps and much more!
We have two kit shops for Rocklanders to browse, so once you’ve decided on what to purchase, head to the checkout and the Rocks items will be sent straight to your door!
... our Jim with one of the best kit reveals
Founded in 1925 with a rich history of success. We have fantastic facilities, volunteers, players, sponsors & supporters
Looking for information on our training schedules and recent results (and more)? We make sure we provide the most up to date details for current and new Rocklanders!


Fancy sponsoring the Rocks?
From pitch-side advertisement banners and team kits to weekend match-ball sponsor and training equipment, there’s no end to possibilities on how to sponsor us! We value our sponsors greatly by advertising your organisation on our ever-popular website and social media pages with hundreds of followers and visitors We also host an annual RUFC Sponsors Evening at our clubhouse bar with a free buffet included … because we appreciate every single one of our sponsors that help the club year in, year out!
See our sponsor page for more details:
