The official home of "The Rocks"
Men’s 1st team | Men’s Reserves team | Men’s Veterans team | Ladies team (7v7)
Men’s 1st team
Men’s Reserves team
Men’s Veterans team
Ladies team (7v7)
Welcome to Rockland United FC! We are based in the quiet village of Rocklands near Great Ellingham and Caston in Norfolk. For decades we have run our club with love and progression each year thanks to our committee, volunteers, players and valuable sponsors.
After years of hard work and having strong and fortunate committee members and volunteers, we are grateful to have the facilities we have with floodlights, two adult pitches and a host of youth pitches at our disposal.
We also have a man-made stand with dugouts to match and advertisement posts (thanks to all our volunteers back in 2014 to date for the building and maintenance of these!). Our club celebrates 100 years in 2025 which is a huge achievement and honour, so here’s to decades more.
Looking for current league tables? Select an option below
Get kitted out with our official merchandise through the brilliant Norfolk Football guys based in Wymondham, and local business Flying Sewlo (our very own Jason Trigg’s business) based in Watton.
Get kitted out with our official merchandise for both Men’s and Ladies through the brilliant Norfolk Football guys based in Wymondham, and local business Flying Sewlo (our very own Jason Trigg’s business) based in Watton.
... our Jim with one of the best kit reveals
Founded in 1925, our football club has such a rich and amazing history, and we have detailed as much as we can thanks to past players, supporters, volunteers and more to be able to document and remember (and reminisce!). We celebrated our 100th club year in August 2025 in true style by hosting at Green Lane, Rocklands with our very own ‘Rockstock’ event which brought together past and present players and members, in what was a truly brilliant day (and what a turnout!).
We regularly keep our history page up to date with details of each season, so be sure to check back now and then… enjoy the read!
Looking for information on our training schedules and recent results (and more)? We make sure we provide the most up to date details for current and new Rocklanders!
From pitch-side advertisement banners and team kits to weekend match-ball sponsor and training equipment, there’s no end to possibilities on how to sponsor us! We value our sponsors greatly by advertising your organisation on our ever-popular website and social media pages with hundreds of followers and visitors.
We also host an annual RUFC Sponsors Evening at our clubhouse bar with a free buffet included … because we appreciate every single one of our sponsors that help the club year in, year out!
See our sponsor page for more details
[Glorious] Green Lane, Rocklands Playing Field
Photo by Tomo Clark
